Move Strong

Move Strong Program in Seaford, VIC

A fun movement group for children aged 4–6

Building strength, confidence and the skills children need to move, play and join in.

Move Strong is a fun, physiotherapist-led group for children aged 4–6 who would benefit from a little extra support with their movement skills.
Through games, obstacle courses and playful movement activities, children practice the skills they need for everyday life, from running and jumping to balancing, climbing and playing with friends.

Our goal is simple: help children feel stronger, more confident and more capable in their bodies.

Move Strong may be a great fit if your child:

Finds running, jumping, hopping or climbing tricky
Seems less coordinated or confident than other children their age
Trips or falls often
Finds balance challenging

Gets tired quickly during physical play
Avoids playground equipment or certain physical activities
Would benefit from building strength and confidence
Has hypermobility or low muscle tone and would benefit from support with strength and movement

Each session is designed to help children build the foundations they need for confident movement, including:

Motor planning and body awareness
Confidence with movement
Joining in with play and physical activities
Ball skills

Strength and stability
Balance and coordination
Running, jumping and hopping

Children will have lots of opportunities to practise, try new things and celebrate what they can do.

Term 4 Program

👧 Age: 4–6 years
👥 Group Size: Maximum of 8 children
Cost: $50 per session

📅 When: Weekly during Term 4
⏰ Time: Fridays, 10:00 am – 10:50 am (50-minute session)

Small group, individualised support
With a maximum of 8 children, we can provide encouragement and support while keeping the group fun and social.

Led by paediatric physiotherapists
Sessions are led by experienced paediatric physiotherapists who understand how children learn and develop movement skills.

Fun and play-based
Children learn through games, challenges and activities that feel like play — not therapy.

Building skills for everyday life
We focus on skills that help children feel more confident joining in at home, at kinder, at school, on the playground and in the community.

Helping children build the foundations to move, play and thrive.
Places are limited and bookings are essential.

Interested in a future Move Strong group?

If you’re not sure whether Move Strong is right for your child, please get in touch with our team. We’re happy to help you work out the best place to start.

Our Ocean Kids Health team are here to help you and your child thrive!

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